Summer 2022 Events !
Check out these upcoming events for your summer experience - in addition to our regular programs.
Women’s Self-Defense Seminar - 29 Sept 2022
In these seminars, you will be introduced to self-defense techniques designed to be aware of and escape common threats. Designed by females for females. This is not a martial arts class, but rather a common sense approach to dealing with attempted physical violence and abduction. Physical prowess and strength are not required to effectively participate and accomplish these techniques and no martial arts experience is necessary.
Techniques include defenses against: • Hair and clothing counters • Slapping, punching, reaching counters • Arm grasp counters • Choke counters • Threat avoidance
We run these seminars through the year as a community program at $15 per person. This seminar will be at the Tri-Leisure Centre, 221 Jennifer Heil Way, Spruce Grove AB
Register through the link below:
Sign-up for Fall & Winter!
Join our classes for Fall & Winter ! Starting September 12th. 2022 - $65 per month with 20% discount for additional family members.
Monday & Wednesday Children's Sessions 6:45-7:45 PM and Tuesday & Thursdays Adults & Teens 7:00-8:30 PM. All ages, all levels - families can train together ! You don’t even need a uniform to start - workout clothing is good!
Learn the basics of Shotokan karate and self-defense. Great fitness activity. Here’s your chance to try something you’ve always wanted to do - forget any reservations you may have and signup ! See our web page info for more information on authentic Shotokan karate. Subscribe to get links to video’s and keep updated on events and news.
Family friendly group sessions with an emphasis on Traditional Karate - sign-up now, spaces are limited !
Welcome to Parkland Shotokan Karate Association - PSKA
A registered non-profit organization providing Shotokan Karate to the community Check out our Blog page for latest information
Classes available through PSKA for self development, self defense and sport.
The PSKA is a registered non-profit organization in the Province of Alberta whose Instructor and Board are all non-paid volunteers. Proceeds support the organizations growth and sustainability in its mission to provide Shotokan Karate to the community.
CSKA Shotokan Karate Syllabus
Traditional karate training for progression through belt ranking from the CSKA Syllabus. Building healthy bodies and minds.
Novice and Advanced training in a positive environment. See Schedule & Location page for class times.
$65 per month - 20% discount for Additional Family Member ($52). Billed monthly - no contracts!
Private sessions tailored to your needs for CSKA Shotokan Karate, Self-Defense and Sport Karate.
Benefits of Private Sessions:
Your instructor will work at a specific pace.
Your instructor will give you personal attention to your training and provide a customized training plan.
You can set the lesson based on your needs and interests.
Private sessions are flexible and convenient.
Focus on your goals and objectives.
What is Shotokan Karate ?
Karate is a discipline, a fitness regimen, and a form of self-defense that's useful for all ages. Research shows that Karate offers a myriad of benefits for the body and mind. While the physical benefits and advantages of Karate are apparent, the mental benefits can't be discounted.
The Parkland Shotokan Karate Association are proud members of the Greater Parkland Regional Chamber of Commerce